Best Health and Fitness Tips!!

Adam Steer & Ryan Murdoch

Did you ever stop to ask yourself why it’s so difficult to recapture the
body of your glory days, when you were at your physical best?

You aren’t alone. We were asking ourselves those very same questions not that long ago. You probably think that professional trainers like us would already have had all the answers. But nothing could be further from the truth.

Adam continues to battle a lifelong sugar addiction that leaves him vulnerable to rapid swings in weight. And Ryan — one of those tall skinny types who NEVER had to worry about his weight — was suddenly dogged by a stubborn belly roll as he hit his mid-thirties.

A Better Way To Look Great Again… After years of study, interviewing experts, attending seminars, and of course testing every promising
idea on ourselves and our clients, we did find that BETTER WAY.

It wasn’t a sudden revelation that fell on our heads with all the gravity
of an apple (apologies for the clever pun). It came to us in bits and pieces,
until the big picture finally became irrefutable. And here’s what we figured out…
“Losing weight is pointless — what matters is changing your SHAPE!”

Want to know more? Follow this link and fin a way to your Fitness Goals!

BodyweightBurn System

St. Louis, Missouri

At a time when more and more people in the western world are suffering from health issues with obesity ever on the rise, many find it difficult to locate accurate information that brings true results. The fitness and weight loss industry in the U.S. alone generates more than $70 billion in annual revenue – yet more and more Americans suffer from chronic weight gain, poor health and poor diet.

“There’s so much out there that’s myth,” says Gunnery Sergeant Kyle Cooper. “We’re constantly being bombarded with tons of information… and most of it is, at best, ineffective and, at worst, downright counterproductive and even dangerous.”

Kyle Cooper, former marine Gunnery Sergeant and certified trainer, is pleased to announce the global release of his innovative weight loss program known as the Fat Decimator. This program is based on a chance meeting with a Korean medical student while serving in Afghanistan. This man introduced Gunny Cooper to a whole new way of looking at weight loss and health and revolutionized the way he trained his clients, with the result that tens of thousands of people have now regained the bodies they desperately missed.

“For over a decade, I trained marines in the traditional way,” Kyle notes. “It wasn’t until I was faced with a group of semi-out-of-shape National Guard soldiers that I began to see how our prescribed western techniques simply fell way short… and it got one of my men killed.”

Kyle was tasked with training a group of middle-aged men who were called up to fight in the war. He quickly found that his routines – heavy cardio, limited diet and so on – were having little or no effect. When a booby-trapped cave cost him the life of one National Guard soldier whose physical conditioning wasn’t good enough to get him free of danger, Kyle took it hard and began to question everything he thought he knew.

“Doctor Sam Pak introduced me to some amazing research based on ancient eastern traditions that have made the Asian world one of the healthiest and longest lived parts of the globe,” Kyle continues. “Much of what Sam showed me flew in the face of western convention… but it was backed by independent clinical research so… I tried it out. And it worked better than I could have thought possible.”

After noting the transformation in his soldiers, then coming home and helping a woman, who was on the brink of losing her life due to her weight, to turn her life around, Kyle has dedicated his life to sharing his remarkably simple and effective weight loss program with anyone who wants it. The information contained in the Fat Decimator program is truly unique, simple and tremendously effective.

What’s even more amazing is that Kyle isn’t charging huge amounts of money for his program. In fact, his video presentation, which tells his story and exposes the truth that’s been hidden about the weight loss industry, contains a host of useful information that any viewer can have for nothing. To learn more about Kyle’s journey and how he’s helped more than 50,000 people, click the link below:

www.fatdecimator.com

LIZ SWANN MILLER | OCTOBER 26, 2017

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better?

It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.

As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos.

Rooibos, also known as red tea, is equally high in antioxidants, but is sourced from different substances to that of green tea. The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, lessen stress, and inhibit metabolic disorders.

After the results of recent studies, alongside my own findings related to the major players in sustainable weight loss, I consider red tea an essential. In addition to preventing heart disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight gain.

This year I began the production of my Red Tea Detox. A primary goal was to harness the incredible benefits of rooibos whilst combining the ingredient with a number of other, equally valuable elements.

Rooibos means red bush. The plant is readily available, with leaves that turn red upon The Red Tea Detox Article 02 fermentation. With so much potential to assist with our health and wellness journey, I considered it wrong to ignore the strength of the plant.

Unlike green tea, red tea does not contain caffeine, and therefore drinking the blend at night won’t leave you restless.

Another factor of its ultimate superiority is simply – taste. The bitterness of green tea is often attributed to its high tannin content, which is less prevalent in red tea.

Many health products do not aim to bridge the gap between adults and young children, but the pursuit of health is of equal importance for both demographics. Which is why I’ve designed a recipe that caters to all ages and tastes, with the inclusion of a sweetened version of the recipe.

This particular Red Tea Detox program is fresh and matchless, already actively transforming lives since its launch.

Click here to check it out – *www.redteadetox.com*